Find the right package for you
Initial Nutrition Consultation + 45min follow-up
For all new clients - The Base Package
What's included:
60-min initial assessment to review athlete goals, dietary habits, health related information, and review foundations for a healthy diet.
45-min follow-up session within 1-2 weeks
Nutrient analysis report of current diet and areas for improvement
Personalized Athlete Fuelling Plan provided at the follow-up
$300.00
*Personalized Athlete Fuelling Plan includes daily calorie + macronutrient targets, portion guidance, sample hard and easy training day eating schedules with food examples, and supplement recommendations.
Single 30 minute follow-up session $90.00
1 x 30 minute follow-up session with an online check in message and feedback on your food journal though secure online chat between sessions.
3 x 30 minute follow-up session bundle, $250.00
3 × 30 minute follow-up sessions with with an online check in message and feedback on your food journal though secure online chat between each session.
6 x 30 minute Follow-up Session bundle, $480.00
6 × 30minute follow-up sessions with with an online check in message and feedback on your food journal though secure online chat between each session.
Follow-up sessions
Monthly online support & accountability
$50.00/month
Weekly check-ins and feedback on food journal through online secure chat. Responses within 48 hours. Cancel anytime.
Personalized Carb Loading Plan, $100.00
Receive a 2-3 day carbohydrate loading plan made with your food preferences.